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Helping people
help themselves.

The Mood Disorders Association of Manitoba is a self-help organization dedicated to providing support, education and advocacy for those living with mental health illnesses.

We at Mood Disorders Association of Manitoba want you to know we are here for you.

It is normal to feel unsettled and anxious at times like this, but just know that the best minds in the world are working to solve this pandemic and things will get better.

What we have learned from our elders who have lived through wars and pandemics before:

  • You are stronger than you think, and more resilient than you know.
  • You are loved more than you will ever understand, and you will get through this.
  • We will all get through this together and hope is our strength.

We at Mood Disorders have strengths to share:

  • 365 days a year we are here to help you.
  • Our peer support lines are open 7 days a week 10AM to 9PM Monday to Friday, and 10AM to 4 PM on weekends.

If you need our help we are here for you. And if you have strengths to share, please reach out to someone with a cheerful greeting and let them know you care.

We are grateful for all the help and support we receive, and donations of any size, are always welcome as we look for ways to improve our services to help others.

During Covid-19, we are still here for you

Peer Support Phone lines


Monday to Friday 9 am to 9 pm

Saturday and Sunday 10 am to 4 pm

Online groups

Many of our groups have moved online.

See our Facebook page for meeting details at



Learn about the signs, symptoms and treatment options for common mental illnesses. We aim to equip individuals, families and friends with the resources to cope with mood disorders in daily life.



A state of low mood that can affect a person's thoughts, behaviour, feelings, and sense of well-being.

Learn More

Child & Adolescent

Constant low mood, low energy and negative thoughts may be caused by depression or another mood disorder. Here's what to do.

Learn More


Bipolar disorder, causes severe fluctuation in mood, with periods of depression and periods of mania.

Learn More


Bullying and cyberbullying are intentional acts of aggression, intimidation and abuse toward a targeted individual.

Learn More


A chronic illness which causes an individual to engage in compulsive substance abuse or behavioral abuse, despite adverse consequences.

Learn More

Personality Disorders

A mental health disorder associated with severe instability in an individual’s mood, behavior or self-image.

Learn More


Sign up here for our general newsletter and stay up to date about MDAM events, programming and new resources.

The Mood Disorders Association of Manitoba offices are located on original lands of the Anishinaabe, Cree, Oji-Cree, Dakota, and Dene Peoples, and on the homeland of the Métis Nation. We respect the Treaties that were made on these territories.  We acknowledge the harms and mistakes of the past, and we dedicate ourselves to move forward in partnership with Indigenous communities in a spirit of reconciliation and collaboration.